Live Webinar NourishKind Presents

PMOS WEIGHT RESET WORKSHOP

Break free from extreme diets and understand what your body needs. A transformative live masterclass to decode the real factors behind stubborn hormonal weight.

Date 11th Oct

Time 4 PM IST

Format Live Online

Fee ₹499

Learn What You'll Discover ↓

Nandini Kumar — Nutritionist & PMOS Workshop Host

Interactive Masterclass

Live Online Zoom

₹499

The Real Dilemma

Tried diets, severe restriction, and still feel stuck?

Maybe the answer isn’t another extreme diet. When weight resistance is driven by hormonal and nervous system imbalances, conventional calorie-cutting only drives metabolic fatigue.

✕ Extreme Calorie Cutting ✕ Food Guilt & Deprivation ✕ Chronic Stress & High Cortisol ✕ Disrupted Sleep & Fatigue ✕ Over-Exertion & Depletion ✕ Yo-Yo Diets & Rebounds ✕ Counting Calories Obsessively

Visual Transformation Target

Targeted PMOS Abdominal & Metabolic Reset

Break free from extreme calorie deprivation. When you address internal metabolic inflammation and hormonal resistance, your body naturally releases stubborn abdominal weight without obsessing over the scale.

PMOS Weight Reset Before and After Transformation

Before: Hormonal Resistance & Fatigue

➔

After: Reset Metabolism & Sustained Energy

A Fresh Perspective

"Your body isn’t a problem to solve.
It’s something to understand."

This workshop is built to shift you from fighting your natural biology to working harmoniously with it.

Beyond Restrictive Diets

Explore why standard fad diets create rebound weight, and how to fuel your body safely without deprivation.

Biology Over Willpower

Understand insulin, thyroid, and cortisol feedback loops so you can stop blaming lack of discipline.

Sustainable Habits

Gain practical, daily micro-habits that fit seamlessly into real life, traditional foods, and busy schedules.

Core Curriculum

In this workshop, you’ll learn how to:

Extracted directly from Nandini Kumar's clinical protocol to give you immediate, actionable clarity.

Root Causes

Identify the root causes affecting weight management rather than chasing temporary symptoms or surface water-weight fluctuations.

Nutrition + Lifestyle

Understand the critical role of nourishing nutrition, common micro-deficiencies, and daily lifestyle rhythms in supporting hormone balance.

Stress + Sleep

Support your body through stress mitigation, circadian sleep restoration, and autonomic nervous system regulation.

Movement & Kinesiology

Use movement and kinesiology-based approaches for better, lasting metabolic results without punishing your body.

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How It Works

Join In 3 Simple Steps

Frictionless 60-second registration process.

Reserve

Click any reservation button to view your instant UPI pass with QR code.

Pay

Scan the QR code or pay ₹499 via UPI to nandinikumar31@okicici.

Join

While making the payment, please mention ‘WEBINAR’ in the payment remarks.

The Foundation

Two Core Pillars of the Workshop

Pillar I

The Root-Cause Approach

Weight changes are often a symptom, not the root disease. By addressing the interplay between hormonal pathways, metabolic rate, and cellular stress, you target the origin of the imbalance rather than constantly fighting stubborn weight.

Pillar II

The NourishKind Approach

Rooted in combining traditional food wisdom with modern nutritional science. We teach you how to honor real, wholesome food choices and regulate your nervous system so your body naturally releases stubborn weight.

Nandini Kumar — Nutritionist & PMOS Workshop Guide

Nandini Kumar • Registered Nutritionist & Coach

Meet Your Guide

Nandini Kumar

Founder of NourishKind • Integrative Nutrition Health Coach

Nandini Kumar is committed to improving health through the seamless integration of old-fashioned traditional wisdom with modern metabolic science. Her core philosophy "Stick to your roots and do not complicate your food" has empowered hundreds to achieve lasting health.

In this dedicated PMOS Weight Reset Workshop, Nandini walks you through the exact principles she uses in her practice to help women decode hormone signals, restore energy, and sustain healthy weight.

Client Stories

Real Experiences

Genuine stories and sustainable results from verified participants.

“

★ ★ ★ ★ ★

“I genuinely didn't expect such simple changes to make this much difference. I wasn't given any fancy foods or impossible diet. We worked on meal timings, sleep, movement and a few changes in my regular food. My cravings have reduced a lot, digestion is better and my cycle has also improved. Very happy with the experience and the team at NourishKind. Because I took the plan with the team, my interaction with Nandini personally was only once but she made sure that everything is done with professionalism and very well organised. Can't thank you enough for healing me in the best way possible.”

Charu Chabra

Verified Participant

“

★ ★ ★ ★ ★

“I was that person who had tried EVERYTHING for PCOD 😂 No sugar, no carbs, no dairy, random supplements, different diets and I was exhausted. NourishKind was probably the first time someone told me I didn't have to make food so complicated. I started eating better, sleeping better and actually listening to my body. The best part is I don't feel like I'm 'dieting' anymore, but I'm still seeing changes. My hormone profile is already in place in just 3 months and I can't believe it. Thank you so much!”

Deepika Bajaj

Verified Participant

“

★ ★ ★ ★ ★

“My biggest struggle with PCOD was constant cravings, acne, mood swings and feeling tired throughout the day. I honestly thought these were things I just had to live with. By working on simple food and lifestyle changes that actually fitted into my routine, I feel much more energetic, my cravings are under control and my cycles have become much more predictable. Most importantly, it always felt like there is someone to listen to with NourishKind team. Nandini is more than a nutritionist to me and the way she is always ready to lend her ears to me is the most beautiful thing about her. Ever so grateful.”

Sakshi Malhotra

Verified Participant

Official Digital Pass

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Live Interactive Webinar