11
OCT
2026






Nandini Kumar, the founder of NourishKind, is a registered nutritionist and an integrative nutrition health coach who is committed to improving health through the use of old fashioned wisdom with modern science. With her expertise, she aims to transform the lives of her clients by promoting overall well-being and healthy lifestyle choice.
At Nourishkind, we help people break free from trendy diets that don’t work in the long run and empower people to make sustainable choices that enrich their overall health and vitality. We believe in embracing rich traditional cuisines and focusing on holistic health by considering every aspect of lifestyle. Our goal is to guide individuals towards mindful eating and sustainable living, ensuring long term well-being and happiness.
✓ One in-depth initial video consultation with Nandini
✓ Weekly follow-ups with the NourishKind team
✓ New customized meal plans every week
✓ Lifestyle coaching included
✓ WhatsApp support Monday-Friday | 10:00 AM - 6:00 PM
✓ All Meal plans created by the team and supervised by Nandini
✓ All consultations directly with Nandini
✓ Monthly 50-minute video consultation
✓ Weekly 15-30-minute audio follow-ups
✓ Fresh, personalized meal plan every week
✓ Lifestyle coaching (stress management, sleep, physical activity, food habits)
✓ 24/7 WhatsApp support with the NourishKind team
✓ All meal plans designed personally by Nandini
I help people who has lost in the life cycle to take the control of their life back and start doing things to make their dream.
Maintain a healthy lifestyle with carefully crafted, balanced daily nutrition plans tailored to your needs.
Upgrade your life with expert guidance on nutrition, fitness, mental well-being, and comprehensive health.
“It has been a great experience. I would like to thank you for being extremely nice and professional. I’m grateful for all your support, guidance, understanding my body, culture and then preparing the diet charts accordingly. I remember starting with 64kgs and now to 53kgs. Moreover, have almost overcome my PCOS and now feel quite motivated towards leading a healthy and mindful life.”
Thanks for being patient 🙏🏻
“Hey Nandini, I just wanted to say a huge thank you for all your help! When I came to you, my blood pressure and thyroid levels were all over the place, and I felt pretty lost. Your meal plans and practical tips have been a game changer for me. You really took the time to understand my lifestyle and health history, and that made such a difference. I can’t thank you enough for making this journey easier and more manageable.”
“I'm really happy that I started my journey with Nourish Kind. I have been someone who has struggled with bloating for the longest time, but after I began my journey with Nandini & followed the tips and diet she provided, I have seen significant changes in my body without having to cut out the food groups I really love. Her holistic approach & personalised guidance have not only control my bloating but also improved my overall well-being. I am truly grateful for the positive impact this has had on my life and I am excited to continue my journey with Nourish Kind.”

Skipping meals might seem like a quick fix, but it actually slows your metabolism and increases fat storage.

In a world dominated by diet trends and food rules, two popular approaches..

In the ever-evolving world of wellness trends, seed cycling has recently..

Fermented foods and probiotics possess remarkable properties that nurture gut health..

Your gut doesn’t need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life.
