11
OCT
2026
Nandini is an AFN registered nutritionist and an integrative nutrition health coach who is all about helping people eat better and feel their best. Operating under the banner of her passion project, NourishKind by Nandini Kumar, she has established herself as a distinguished figure in the realm of nutrition by efficiently and harmoniously blending age-old conventional wisdom with contemporary scientific advancements to curate personalized dietary and lifestyle plans.
Nandini is deeply committed to advancing optimal health and lifestyle choices through the promotion of traditional and locally sourced foods. She firmly opposes trendy diets that are harmful, instead advocating for the wisdom inherent in traditional dietary practices that have been passed down through generations. At NourishKind, her mission is to work closely with clients across various life stages and health conditions, providing tailored services that support their individual journeys towards improved well-being.
Her approach is grounded in the belief that nourishing ourselves should be an act of love, respect, and humility- not only towards our bodies but also towards the environment. By fostering a deeper connection with food and embracing informed choices, Nandini aims to empower individuals to make sustainable decisions that promote authentic well-being.
Through her efforts, she seeks to enlighten and embolden others to appreciate the tried-and-tested culinary customs that offer not only nutritional benefits but also cultural richness.
We don't believe in dieting and starvation. Our approach ensures you never go hungry while making sustainable lifestyle changes.
We simplify nutrition and help you stay connected to traditional and culturally rich eating habits.
We go beyond BMI and weighing scales. Our assessments consider your energy levels, digestion, sleep quality, and progress in blood reports.

Select from our 1-month, 3-months, 6-months, or 12-months plans.

Reach out to us via phone, email, or our website.

Complete the health history form we provide and provide your latest blood work report.

We review your health history and blood work, which takes 2-3 days.

We schedule your first consultation at a convenient time for you.

On the same day as your first consultation, we send you your personalized meal plan and lifestyle plan.
“I'm really happy that I started my journey with Nourish Kind. I have been someone who has struggled with bloating for the longest time, but after I began my journey with Nandini & followed the tips and diet she provided, I have seen significant changes in my body without having to cut out the food groups I really love. Her holistic approach & personalised guidance have not only control my bloating but also improved my overall well-being. I am truly grateful for the positive impact this has had on my life and I am excited to continue my journey with Nourish Kind.”
“Hey Nandini, I just wanted to say a huge thank you for all your help! When I came to you, my blood pressure and thyroid levels were all over the place, and I felt pretty lost. Your meal plans and practical tips have been a game changer for me. You really took the time to understand my lifestyle and health history, and that made such a difference. I can’t thank you enough for making this journey easier and more manageable.”
“It has been a great experience. I would like to thank you for being extremely nice and professional. I’m grateful for all your support, guidance, understanding my body, culture and then preparing the diet charts accordingly. I remember starting with 64kgs and now to 53kgs. Moreover, have almost overcome my PCOS and now feel quite motivated towards leading a healthy and mindful life.”
Thanks for being patient 🙏🏻
